Join me in our latest podcast interview with Debi Richens of the Soul Phoenix and learn about the importance of her values of Connection, Validation and Empowerment and how she came to discover her guiding prinicples. This is an inspiring and moving conversation covering all things trauma, grief, and loss and how these experiences have shaped Debi's life and work, and more importantly how she has used these experience alongside her values to build her resilience and a better life. A fascinating episode for sure. If you'd like more support with wellbeing particularly around menopause then email me at jeanette@phoenixwellness.co.uk or go to my website at www.phoenixwellness.co.uk